“You are going to screw everything up and plant problems your way.” “You won’t be able to do something great ever.” “Everything in your life is a mess because you are terrible.” These harsh words written on the top are not coming from me but the Negative voice inside your…

Want to put an end to negative thoughts? Stop trying hard to stop them. Instead, Let them be there and bring this technique to action to eliminate them from your system indirectly. I know this sounds crazy but here is the truth I am going to share with you today…

This post is all about one of the most common hurdles we face on our personal and professional journeys: self-doubt. We all experience it at some point, but the good news is that there are effective ways to overcome it and reclaim your confidence. Today, I will be sharing five…

Do you know our mental health (the health of our minds) relies directly on how healthy our brains are? Yes! You read it right. Our Brain is one of the most critical parts of our body that is responsible for a majority of functions. …

“Simran, I cannot start practicing Self-love. I have never believed in myself.”- said one of my friends when I told her how Self-love was all she needed to feel better in life. Being a person who learned to love herself after facing several rejections in college, I could understand how…

“On the days you feel it is the end, I want to tell you this difficult situation you are currently in, is a mere redirect. If you want to succeed, accept this as an opportunity, my friend.” Do you know why we don’t get successful despite trying endless times? I…

I know you had a terrible day. It is normal if you are still thinking about that one incident that spoiled your mood and made you feel worthless. I can feel how you are trying to get over it but are unable to. …

Image credit: Photo by Andrea Piacquadio: Do you know simple self-care habits can transform your life? Earlier, I, too, was unaware of the magic these little steps could add to my life. Hence, I did not bother to practice any of them. …

YOU GOT TO LIVE EVERY SINGLE DAY- A POEM I see people, struggling for success! Striving for goals, Undermining worth of recess. Our mind is stuck Tied by an invisible rope steadily We feel all we need is luck To live our life happily. If you look within You would…